Are you
Feeling lost
without the kids?
I specialize in helping Mum's transition into their new way of life by finding their passion and purpose again after the kids have left home.
By inspiring them to live a life they love and want for themselves!
For so long, you identified with being a Mum. Now what?
You put all of your needs to the side in order to take care of your kids, a rewarding and important role to play, and then all of a sudden it happens, the thing you have been dreading for awhile now.
Your kids have grown up, and they have found their passion and excitement to explore what the world has to offer them. That's when they decide to move out, which can leave you feeling empty and lonely.
Maybe you even feel frustrated or angry at yourself for not being more present and available to your kids while they were growing up.
The guilt can get overwhelming at times. You find yourself questioning
"Who am I now?"
"What am I going to do with my life?"
You end up so confused and unsure of what lies ahead of you.
Am I right?
Don’t worry, I get it - I was here a few years ago.
I understand how daunting it can feel!
The loneliness, the worry, the fear and anxiety that comes up with what will I do with my life now that my kids have flown the coop?
How do I reinvent myself?
What do I truly want in my life?
What can I do now?
How do I let go
and allow my kids the freedom to discover who they want to be?
All the while trying to discover who I want to be again?
So much confusion, insecurity, and uncertainty in what lies ahead.
Are you searching for what that new chapter in your life is going to look like?
This is where I come in.
I love supporting women just like you!
I want you to know that you are stepping into a whole New Chapter and you don’t have to have it all figured out right now.
I help women in this stage of their life in order to create a new vision and focus for this new chapter based on what’s really important to you.
So you can get back to you, and step into this new chapter feeling purposeful and excited to take these new steps into creating a meaningful life.
If this is you and you’d like to explore what this means to you,
get in touch. I can’t wait to chat with you!
How to Thrive as a Single Empty Nester
Download my FREE Guide
How To Thrive as a Single Empty Nester
20 Things To Do After Your Kids Leave Home!

Did you know I also work with Teenagers
Do you feel your Teen needs a little extra help?
Are they struggling with what to do with their life?
Are they constantly on their screens and you worry that it's not good for them?
Do you feel they have no drive in life?
Well guess what!
I love helping teenagers discover who they are!
Teens often have big dreams that need to be nurtured but
can often feel misunderstood, feel they are not seen or heard,
and even feel not good enough.
Teenagers have so much potential to do great things,
and this is why I am so passionate about helping teenagers
to discover their passions and direction in life.
I help them to gain clarity on their strengths and beliefs,
and gain a better understanding of themselves so they can
flourish to reach their fullest potential!
If you believe this is your Teen and would like to have a chat with me
to see how I can help your Teen, then book a Free Discovery call below
and let's work together to inspire your Teen to live their best life possible!
To see how I can help your teen
Meet Your Coach, Tanya Day
I became a Life Coach because I was feeling lost and had no idea what I wanted, and I needed to find a new purpose in my life after my kids left home.
Now, I love supporting other women to find their light and reinvigorate their lives and help them step into a whole new exciting chapter of themselves.

Being retired I just stayed home and sat on the computer all day & night feeling lost and unsure what to do with my life. After a few sessions with Tanya, I started to gain clarity in my life again. She helped me to remember there was more to life than what I was living. She helped me gain confidence to be around people again. It’s been a very long time since I have felt so alive. Thank you Tanya.
- Gail





